Coming Soon!
Let's take the mystery out of fertility!
Understanding your fertility and natural family planning doesn't have to be difficult.
Learn alongside other women in a supportive community!
Join the waitlist to be notified when the course and community go live.
Meet Your Instructor
Fertility Educator
I’m a certified fertility educator using the FEMM method (Fertility Education and Medical Management.) I have been using fertility awareness methods for over a decade and earned my certification as an instructor in 2025.
I'm also a church organist's wife, mother of four, and lover of tea and classics.
Follow me on Substack.
What To Expect
By joining the Kalós Fertility Community, you'll gain access to the following benefits.
Fertility 101
In this easy to follow course, you’ll learn about anatomy, hormones and their biomarkers (i.e. the things you can observe when different hormones are at work.)
You'll also learn how ovulation and conception work, and how these natural mechanisms affect your health, as well as a guide on charting your cycles and instructions for natural family planning.
Feedback on Your Cycle
Gone are the days of posting to Reddit and Facebook to try and interpret your chart while navigating all the different methods.
Now, you can ask questions alongside others who are following the same natural family planning rules and who are interpreting biomarkers using the same method!
Help When You Need It
Learn alongside other ladies navigating fertility in a private and supportive community.
You'll have direct access to me and can start discussions within the community. Build relationships with other women who are in the same season of fertility as you.
Who Is This For?
This community is especially for women who want to:
Understand their Health
Natural Family Plan (Conceive/Abstain)
Navigate Postpartum
Identify Changes to Health
Ovulation is a vital sign of health. Your hormonal biomarkers, cycle length, and more reveal insights into your overall health.
All women should have access to knowledge of how their bodies really work and be able to advocate for their own health decisions.
Kalós Fertility Community
Let's Take the Mystery out of Fertility.
The Course & Community are opening soon! Sign-up to be notified.
FAQ section
Don't see your question? Send me a message!
This program is a combination of course instruction and community interaction. Women will become informed on their body's biological workings and fertility. All members of the Kalós Fertility Community will receive access to course materials, community discussions, and chat features.
This program empowers women to be confident in their body's natural cycle through education that is backed by scientific research.
The course is designed to support you as you navigate three full cycles using the FEMM method. New material is introduced every few weeks to build confidence in identifying one's biomarkers, charting, and understanding of fertility. This may take 12-14 (or more) weeks.
You will have instructor support and will continue to have community access for as long as you remain a member.
Yes, the community is designed to support and inspire you along your fertility journey. It is a great place to return with questions concerning your cycle or when you enter a new season of fertility (postpartum, pre-menopausal, changing NFP goals, etc.)
Natural Family Planning is method of observing the body's signs to achieve or avoid pregnancy. It involves identifying hormonal activity and planning for or avoiding intimacy at specific times, depending on your fertility goals.
Yes, I am a certified FEMM fertility educator and instructor of natural family planning.
A FEMM certified NFP instructor is a someone who has gone through a teacher training course through FEMM, completed an exam, and has completed practice teaching with several students. This training normally takes about 8 to 12 months to complete, and FEMM teachers also must be recertified every two years.
FEMM Natural Family Planning uses the very effective sympto-hormonal method of NFP. This means women will check their cervical mucus and use affordable, disposable LH test strips.
While birth control is commonly associated with interrupting the body's natural processes to try to control conception, natural family planning works with the biological processes that are naturally occurring and aims to time intimacy to achieve or prevent pregnancy.
FEMM uses the sympto-hormonal method and is about 92%(typical use) to 98% (perfect use) effective for those avoiding pregnancy. Whereas hormonal birth control ("the pill") is about 91% (typical use) to 99% (perfect use) effective.
FEMM Natural Family Planning uses the very effective sympto-hormonal method of NFP. This means women will check their cervical mucus and use affordable, disposable LH test strips.
While similar to the Marquette method, the LH strips used with the FEMM method are affordable and easily found at stores or online. Additionally, cervical mucus is only assessed when wiping. FEMM does not use internal checks.
Yes, Catholics can use FEMM family planning for their natural family planning needs. It is listed on the USCCB's website as an NFP option.
Only other paid members can see posts and comments. Chats can only be seen by participants specifically listed in the chat.
Only members specifically listed in the chat can see the chat. You can use this feature to chat with me privately if you wish.
No, I am a FEMM certified fertility educator. I cannot give medical advice. However, I can recommend you to FEMM Medical Management, a directory of medical providers who are also trained in FEMM, if there are irregular signs in your cycle chart.